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5 from 1 vote

Fried Egg Avocado Toast

A fast, delicious, and healthy breakfast perfect for any day of the week!
Prep Time5 mins
Cook Time3 mins
Assembly2 mins
Total Time10 mins
Course: Breakfast, Brunch
Cuisine: American
Keyword: avocado, avocado toast, fried egg, fried egg avocao toast, healthy, toast
Servings: 1 serving
Calories: 300kcal
Author: Lisa Brown


  • 1 half avocado store the other half for later
  • 1 fried egg scrambled, poached
  • 1 piece bread toasted
  • salt and pepper to taste


  • Slice avocado in half long way, symmetrically. Twist halves apart. Set one aside for later.
  • Cut avocado meat in the shell, long ways, the crossways, making cubes. Scoop out into a bowl with a spoon.
  • Add salt and pepper and smash with a fork until creamy
  • Smear creamy avocado onto a piece of toast.
  • Top with a fried egg. That's it! Simple. Enjoy!


You can also top your toast with other spices, vegetables, or eggs prepared different ways. This is a highly versatile and customizable dish!


Calories: 300kcal